Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and recovery in the heart of Harvest Hills, Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing premier physiotherapy and mobility services designed to restore your function, alleviate pain, and enhance your overall quality of life.
At One Physio & Mobility, we understand that musculoskeletal issues can significantly impact your daily activities, work performance, and enjoyment of life. Our team of experienced and compassionate physiotherapists is here to guide you through a personalized journey towards recovery and improved movement. We blend evidence-based practice with a deep understanding of individual needs to deliver effective and tailored care.
Our Core Services
We offer a comprehensive range of physiotherapy and mobility services:
Acute Injury Management: Prompt assessment and treatment for sprains, strains, fractures, post-surgical rehabilitation, and soft tissue injuries to minimize pain and restore function quickly.
Chronic Pain Management: Comprehensive strategies to address persistent pain conditions, utilizing manual therapy, therapeutic exercises, and patient education to manage symptoms and improve long-term outcomes.
Mobility & Movement Restoration: Specialized techniques to improve joint range of motion, enhance flexibility, and restore functional movement patterns, crucial for maintaining independence and preventing future injuries.
Sports Rehabilitation & Injury Prevention: Tailored programs for athletes of all levels, focusing on optimizing performance, preventing common sports-related injuries, and facilitating a safe return to activity.
Post-Surgical Physiotherapy: Expert guidance through rehabilitation protocols following orthopedic surgeries, helping you regain strength, stability, and confidence in your affected limb or body part.
Manual Therapy: Hands-on techniques including soft tissue mobilization, joint mobilizations, and manipulations to improve tissue extensibility and joint arthrokinematics.
Therapeutic Exercise: Prescribed exercises designed to improve strength, endurance, flexibility, balance, and coordination, addressing the specific deficits identified in your assessment.
Custom Orthotics & Bracing: Consultation and provision of supportive devices to aid healing, correct biomechanics, and manage various foot and lower limb conditions.
Your Journey to Recovery Starts Here
Whether you're dealing with a sudden injury, chronic discomfort, or aiming to boost your physical capabilities, One Physio & Mobility Clinic offers a supportive and professional environment. We believe in empowering our patients with knowledge and tools for self-management, ensuring your recovery is sustainable.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book your consultation and discover how our expert team can help you move better and live more actively.
Frequently Asked Questions (FAQs)
What is the difference between a physiotherapist and a chiropractor?
Both physiotherapists and chiropractors are healthcare professionals who focus on musculoskeletal issues, but their training and approaches differ. Physiotherapists typically hold a university degree in physiotherapy and focus on assessing movement, function, and overall physical health. They use a wide range of treatment modalities including therapeutic exercises, manual therapy, and patient education. Chiropractors often focus more on spinal manipulation and musculoskeletal adjustments. At One Physio & Mobility Clinic, our focus is primarily on comprehensive physiotherapy, movement assessment, and tailored exercise programs.
How do I book an appointment?
Booking an appointment is easy! You can call our clinic directly at (403) 984-1669. Our friendly staff will assist you in finding a suitable time. You can also visit our website https://1physioandmobility.ca/ and look for the booking option if available online.
Do you accept insurance?
We work with a variety of insurance providers. Please contact our clinic at (403) 984-1669 to discuss your specific insurance plan and coverage details. We will help you understand your benefits and any potential out-of-pocket costs.
How long does a typical physiotherapy session last?
Initial assessment sessions usually last around 60-90 minutes, allowing ample time for a thorough evaluation and discussion of your treatment plan. Follow-up sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the treatment required.
What should I bring to my first appointment?
For your first visit, please bring your valid health card, any relevant referral letters from your family doctor or previous healthcare provider, a list of your current medications, and details of your symptoms. Wearing comfortable clothing that allows easy movement is also recommended.